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27 August 2024
If you're active on social media, chances are you've heard about the viral skincare trend slugging. This simple yet highly effective technique has taken the beauty world by storm, and for good reason. Slugging involves applying an occlusive layer, typically petroleum jelly, to your skin as the last step in your nighttime routine. It promises to lock in moisture, restore the skin’s barrier, and leave you with smooth, glowing skin by morning. Curious if this trending skincare hack is worth the hype? Keep reading to discover the ins and outs of slugging, and remember to consult a dermatologist before making it a regular part of your routine.
What is Slugging?
Slugging is a skincare method where you finish your overnight skincare treatment by putting an occlusive agent—most often petroleum jelly—all over your face. To achieve optimal hydration, the idea is to form a barrier of defense that traps moisture and permits other products, such as moisturizers and serums, to enter the skin more deeply.
Substances that create a physical covering on the skin to keep moisture from escaping are referred to as "occlusive" substances. This layer shields the skin from the elements while also keeping moisture in. The term comes from the shiny, smooth appearance that looks like a slug's path, but the benefits are well worth it: bright, plump, and hydrated skin. Slugging is especially well-liked by people with sensitive or dry skin since it successfully blocks water.
How Does Slugging Work?
Slugging works by creating a protective layer on your skin that locks in hydration and prevents Trans-Epidermal Water Loss (TEWL). When you sleep, your skin naturally loses moisture, especially in dry climates or when the air is cooler. By using an occlusive like petroleum jelly, you create a barrier that keeps your skin hydrated throughout the night.
This technique also helps any other hydrating or active ingredients you’ve applied earlier (like hyaluronic acid or niacinamide) work more effectively. Without slugging, these products may evaporate or lose some of their potency overnight, but with that protective barrier, they’re able to stay on your skin and deliver results.
Is Slugging for Everyone?
Slugging is not necessarily for everyone. While it works wonders for people with dry, sensitive, or irritated skin by locking in moisture and restoring the skin’s barrier, it may not be suitable for everyone. If you have oily or acne-prone skin, slugging could potentially cause issues. Occlusive agents like petroleum jelly can trap oil, dirt, and bacteria, leading to clogged pores and breakouts.
For those with eczema or rosacea, slugging can provide relief by soothing irritation and keeping skin hydrated. However, if you're unsure whether slugging is right for your skin type, it's important to consult a dermatologist before adding it to your routine to avoid any unwanted effects.
Benefits of Slugging
For those who can incorporate slugging into their skincare routine, the results can be remarkable. Here are some of the standout benefits:
• Intense Hydration: Slugging locks in moisture overnight, helping your skin stay hydrated and plump by morning.
• Repairs the Skin Barrier: If your skin barrier is damaged from harsh products, over-exfoliation, or environmental factors, slugging helps to repair and strengthen it.
• Soothes Irritation: The protective layer formed by slugging is gentle on sensitive skin, reducing redness, irritation, and calming the skin.
• Smooths and Softens Skin: Wake up to softer, smoother skin that feels deeply nourished and replenished after a night of slugging.
Slugging is an easy and affordable way to keep your skin hydrated, smooth, and glowing. Whether you’re dealing with dry winter air or looking for a simple way to enhance your nighttime skincare routine, slugging can provide visible results. However, it’s essential to listen to your skin and consult a dermatologist or skincare professional to ensure it’s the right fit for your skin type, especially if you have acne-prone or sensitive skin. Ready to experience the glow? Give slugging a try and see if this viral skincare trend works its magic for you!
If you're still unsure whether slugging is for you, always feel free to reach out to a skincare expert for personalized advice tailored to your skin's needs.